Kids can get anxious about many many things. Exam anxiety, school anxiety, anxiety about friends and family to name a few. And I don’t just mean young kids. Young adults also get anxious, especially when it comes to fitting in socially and also around exam time.
When a child or adult feels anxiety or is anxious about something it is simply a warning from their unconscious mind that they are focusing on what they don’t want or something going wrong. Of course, they don’t understand that but you will as an adult. Try this out for a moment. Try and be anxious about something in your past that went really well. You can’t!
Using the NLP Anxiety model and a variety of NLP techniques, I show kids how to start focusing on what they do want and how to let go of anxiety and fear. The actual process for anxiety only takes a few minutes to teach them. The sessions are fun and quick as kids are usually very quick at picking up the techniques. Mum and Dad also get a quick lesson so that they can keep the anxiety technique going once they leave my office.
Watching a child let go of anxiety is a wonderful experience for everyone concerned, including me.
I run these sessions either in person, over the phone or they can be done via Skype – the kids love that by the way!
For more information on seminars, courses and coaching, call 1300 388875, or visit www.lifechangingsolutions.com.au
Bye for now
Deborah
Tags: Anxiety, Coaching, Empowerment, Fear, Learning improvement, NLP, Phobia
