So it is a fresh new year and for some a fresh new start. A time to say ‘goodbye’ to the old ways of 2009 and to create a new you in 2010. As I sit here on my computer (not literally of course), I’m wondering how many of you actually ‘clear’ out all the emotional baggage from the previous year. You know, all those things that hold you back from having your life exactly the way you want it. Such as, negative emotions, doubts about your abilities, lack of self confidence, fears, bad habits etc.
How many of you carry that emotional baggage with you year in and year out? Pushing issues that you don’t want to deal with to the back of your mind, only to find them reappear at the most inappropriate moments. Then you start a new year with the best of intentions and set resolutions for the year ahead, only to feel bitterly disappointed when you don’t achieve them.
Why not let go of that emotional baggage once and for all?
Imagine if you were travelling with a suitcase full of stuff and issues you don’t want. It is heavy, it wears you down and prevents you from moving as fast as you would like. It prevents you from doing all the fun and exciting activities you really want to do because you are carrying this bulky suitcase with you. Would you continue on your journey like this? No of course you wouldn’t. You would soon find a way to chuck out all the stuff you don’t want and probably buy a backpack and only carry those things that you really need and want.
So what’s the difference?
When you think about it logically – there is little difference. Just like off loading contents from a suitcase you don’t need, you can easily let go of emotional issues that have been holding you back. How?
- Book a personal one on one coaching session that can be done either in person, over the phone or via Skype, or
- Attend a ‘Design Your Future’ workshop and learn the techniques to let go of the issues once and for all. You don’t need to share any information with anyone else at the workshops and you work through your own issues in confidence. Our next course is held March 20-21 on the Gold Coast, Queensland, Australia. For more info visit: http://www.lifechangingsolutions.com.au/workshops.html Early Bird tickets are still available but you need to act quickly.
Ask yourself, how much longer do you need to carry around that emotional baggage? Or is it now time to let it go and create a 2010 that works for you in all areas of life.
A quick visit to the above website or a call to 1300 388875 is all it takes.
Bye for now….
Deborah
Tags: Anxiety, Coaching, confidence, Depression, Design Your Future, Fear, motivation, NLP, OCD, Phobia, Sales training, Seminars, training, Workshops
