Posts Tagged ‘Hypnosis’

FREE NLP COURSE

Thursday, July 22nd, 2010

I’ve been off the radar a bit lately designing the updated version of the Life Changing Solutions website. I am so excited with the new look and feel of our updated website!

I want to offer you some FREE GIFTS that will help you to start designing your life the way you want it.  I strongly believe that everyone has a right to control his or her own life.  It’s a bit like you are ‘driving your own bus’ down this road we call life.  A lot of times other people try to drive our bus or constantly tell us what we are doing wrong or where we should be headed.  And if we continue listening to everyone else instead of ourselves, we start to feel resentment towards life.  So our intention here at Life Changing Solutions is to help you get back to ‘driving your own bus’ and let go of all that ‘stuff’ that gets in your way of being successful in whatever you do.

So back to the free stuff…..We have two gifts with a total value of $89.95 that we would love you to enjoy with our compliments.

‘Change Your Mind – Change Your Results’ is an on-line personal development course and an intro to NLP.  It helps you focus on success and start achieving results in your life.  You receive this course as a gift from us when you go to www.lifechangingsolutions.com.au and click on the ‘Free Gifts’ button.

‘Energy Booster’ is a self hypnosis recording that you can download and listen to that helps you to increase your energy levels.  We have had incredible feedback from clients who have been using this.

To receive your free gifts all you need to do is to go to http://www.lifechangingsolutions.com.au and click on the ‘Free Gifts’ button.  We will send you the Energy Booster recording and the first week of the course.  Each week we will send you the next part of the course, absolutely free!

Please enjoy the results!

Bye for now

Deborah

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Hypnosis Gold Coast Style!

Tuesday, April 20th, 2010

What does Hypnosis feel like?

What does it feel like when you are falling asleep?  What does it feel like when you allow your mind to wander and daydream? Well that’s what it feels like in hypnosis. It’s a nice physical and mental feeling of total relaxation. There are different levels of hypnosis. Light hypnosis feels very much like your normal waking state, as you go deeper you feel more relaxed. I guess the worst part is having to come out of it!

What Is Hypnosis?

Hypnosis is a naturally occurring state also known as a ‘trance’ like state.  Everyone enters that state many times per day. 

Have you ever been driving somewhere and you can’t remember the road you just travelled on?

Well you were in a light state of trance…

Have you ever read a paragraph of a book and then had to re-read it because you zoned out?

You were in a light state of trance then too…

What about at a meeting?  Have you ever taken on that glazed looked and zoned out?

Of course you have and you were in a light state of trance …

It is a state where the critical/judging part of your conscious mind is by-passed, to some degree, and because of this, suggestions given at this time are more likely to ‘stick’ in your mind and take effect.

We spend most of our waking hours in full conscious awareness.  In this state, our mind is attentive and uses logic to reason, evaluate, assess, judge, and make decisions.  Unfortunately, when making life changes, such as breaking bad habits or changing negative thoughts, the conscious mind often gets in the way.

In the Hypnotic State, the doorway between the conscious and the unconscious is opened, memories become easily accessible, and new information is stored.  In the Hypnotic State, you are not really “thinking” in the traditional sense.  You are “experiencing” without questioning, without critical judgment or analysis, like when you watch a movie, or when you are day dreaming.

In this state a hypnotherapist can make suggestions that are very likely to “stick” – precisely because your conscious mind is not getting in the way.  You are not “judging” or being “critical” of the suggestions.

Can everyone be hypnotised?

Only those who choose to be and those who have enough mental capacity to follow directions, can be hypnotised.

Although we all spend time each day in that state we call hypnosis, in order to be hypnotised by someone you must want to go into hypnosis and follow the hypnotist’s direction to the letter

You are in control. You can choose to let yourself relax or not.  There is no hypnotist on the planet who can hypnotise you against your will.

What if the hypnotist makes me do something I don’t want to do?

Some people have a concern that someone is going to put suggestions into their head that they don’t want? Or make you dance around like a ‘chicken’.  Remember your conscious mind is by-passed to some degree, but not totally, you are always aware at some level of what is being said and YOU CHOOSE to accept it or not. 

Some people have a slight fear of the hypnosis or of the ‘unknown’. But really it’s not unknown. We go into that state when we fall asleep, when we awaken, or when we are focused on one task, like driving or reading a book. 

What Can Hypnosis Be Used For?

Hypnosis is used for many things. Here are some of the more common things:

  • Anxiety
  • Bed Wetting
  • Confidence
  • Insomnia
  • Libido
  • Pain Control
  • Phobias
  • Relaxation
  • Self Esteem
  • Sports Performance
  • Stop Smoking
  • Weight Loss

 For more information on seminars, courses and coaching, call 1300 388875, or visit www.lifechangingsolutions.com.au

Bye for now….

Deborah

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Divorce & NLP – how it CAN help

Thursday, March 4th, 2010

7 months ago my marriage of 16 years ended which, for those of you out there who have experienced this, is pretty devastating to say the least. When something you have known for 16 years ends and everything changes, how do you move forward? What happens to your self esteem, self confidence and self worth? How quickly life changes after a big decision like that…..

I’ve been thinking about sharing with my readers for a while now the techniques I use to keep moving forward and focusing on what I want. This is what helped me….

1. Confidence is an emotional feeling and we are in control of our feelings. All too often we let others tell us how to feel, how to act and what to say and do. You can control your state from moment to moment. If you haven’t read my blog on ‘Circle of Excellence’ then log onto my website and see my previous blog on how to control your state. Then take action and follow the steps outlined in the blog.  You will be feeling more confident in no time!

2. There are two sides to the life equation – cause side and the effect side. People on the effect side blame everything and everyone else for not having their life as they would like it. Those on the cause side ask themselves, how have I contributed to this and what can I do to change my reaction to it even if I can’t change the outcome? Being on the cause side means that you are in control and can change any feeling or behaviour you want. I absolutely know what role I played in the demise of my marriage and I now have some significant learning stored away that enables me to feel a sense of power again in my own life. Check out my blog on ‘Cause and Effect’ then put it into practice. Even if you just ‘pretend’ you are at cause as if it is only a game – it will still work!

3. Clean out your negative emotions! I assume you all clean your house or your car from time to time so what about your own mind? The thoughts you hold in your mind affect your body. Just think about something you are angry about and notice the feelings you get inside your body!  This isn’t healthy and takes you away from what it is you really want. Check out my blog on ‘The Secret to Feeling Fabulous Everyday’ then give me a call. I work with international clients over Skype.

Of course there are many other techniques that I use to keep me feeling that I am worth it and I do deserve to be happy and whole. I’m so excited about my future because now I can help other people, both men and women, to regain their spirit and their power after divorce.

So is there light at the end of the tunnel after divorce?

There is not only a light – there is a shining light, lighting up the future you deserve.

If your relationship needs some attention, call 1300 388875 or go to www.lifechangingsolutions.com.au

Bye for now….

Deborah

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Give us 7 days & we’ll Give You the Secret to making 2010 Your Year!

Wednesday, January 6th, 2010

Have you ever felt that you have more to give?

Are you passionate about helping others?

Feel like you know the principles of emotional, and spiritual growth but lack some of the tools?

Change pushes us outside our comfort zone, so why do we do it? It’s all about growth and development. But we can’t grow if we don’t learn, we can’t learn if we don’t experience and we can’t experience if we don’t move forward.

Are you one of those people who push the boundaries, enjoy challenges, learn, grow and develop? It seems to some like a hard path to follow but when you look back on your life, recalling all of the challenges and obstacles you have overcome it gives you an overwhelming sense of empowerment.

“I know that I am in control of my own life again.  You have truly given me a gift”  Angela Taylor, Brisbane, Australia

There is now a ‘science of change’. Yes that’s right, personal change has been studied in detail for the last 35 years.  That science is called Neuro-Linguistic Programming (NLP).  NLP is the toolbox that allows you to create change in any area of your life permanently and rapidly. NLP can be applied in your daily life to create positive change in your health, your relationships as well as your business.  Not only that, we use it to assist others to work through their most difficult challenges with ease.

  • Get back your motivation & direction
  • Create positive change in your life permanently & rapidly
  • Overcome anger, anxiety, fears & phobias
  • Increase your income
  • Improve your heal & fitness & switch on healing
  • Get rid of doubts & limiting beliefs
  • Build rapport, mediate & negotiation with anyone

If you can relate to any of this, you may have what it takes to be a successful practitioner of NLP, coaching others to let go of their ‘emotional baggage’ and breakthrough the barriers that have held them back for so long.  As a practitioner of Neuro-linguistic Programming you will be able to achieve all this and more.  Attend our fun, exciting, practical NLP course on the Gold Coast.  After working through your pre-study kit and attending a seven day course you can be certified as an NLP Practitioner, NLP Coach, Time Line TherapyTM Practitioner and Hypnotherpist. Join our next course February 15 – 21, 2010 on the Gold Coast, Queensland, Australia and learn how to change the fast way.

Limited numbers so book early to receive the earlybird discount – only 5 early bird tickets left.

Visit www.lifechangingsolutions.com.au or ring me now on 1300 388875. 

Bye for now….

Deborah

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Do you have doubts about your future?

Wednesday, September 9th, 2009

Do you have doubts about your ability to achieve what you want in your career?

Do you have doubts about being able to make enough money?

Do you ever underestimate your own abilities?

Do you sometimes look at what you want in the future, and then doubt your ability to achieve it?

 If you answered ‘yes’ to any of those then you are certainly not alone. 

 Over time we all have doubts about ourselves, our ability to make money, our skills and about being able to achieve our goals.

Doubts are basically limiting beliefs that we create that result in limiting ourselves and therefore our results.  The good news is that we are in control of whether we doubt ourselves or whether we believe in ourselves.  What isn’t immediately obvious is that seconds before we felt that doubt we actually made an unconscious decision to doubt the very thing we most want. 

What’s great about that is we can do something about it.  Using the process of Time Line Therapy™ we can easily adopt new resourceful beliefs that can help us achieve what we want out of our lives.

Think about this ….  Once upon a time you were 12 years old and you believed you were a 12 year old.  Now that you are no longer 12 years old, where is that belief?  That’s right – it no longer exists.  So beliefs are changeable from moment to moment.  I used to believe I couldn’t drive a car until I got my licence and now I believe I can. 

How powerful would it be to be able to remove doubts or beliefs that limit you in some way?  Would it be of value to learn how to control those beliefs and start living your life the way you want it without those doubts.

Well that is exactly what I do!  I help people remove the obstacles including self doubt that stands in their way of having their life the way they want it.  The techniques are fun, quick and easy to do.

For more information on seminars, courses and coaching, call 1300 388875, or visit www.lifechangingsolutions.com.au

Bye for now

Deborah

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Anxiety Treatment with NLP

Monday, August 31st, 2009

I worked with a client who had been suffering anxiety for about 6 years and it was seriously affecting his home life.  When he came to see me, he had three panic attacks before I was able to get him to sit down to start the NLP techniques.  Three hours later, he had let go of all his emotional baggage, including fear and then I taught him a simple NLP Anxiety Model.  As a result he was able to let go of his anxiety and start focusing on what he wanted out of life.  On his way out of my office, he told me he was going to take his wife and two kids out for dinner for the first time in two years.  What was that worth do you think?

When a person feels anxiety or is anxious about something it is simply a warning from their unconscious mind that they are focusing on what they don’t want or something going wrong.  Try this out for a moment.  Try and be anxious about something in your past that went really well.  You can’t!

Using the NLP Anxiety model and a variety of NLP techniques, I show people how to start focusing on what they do want and how to let go of anxiety.  The actual process only takes a few minutes to teach you.  What you need to do is to want to let it go and then leave the rest to me.

What is your anxiety preventing you from doing, having and being?  Why not see what life looks like once you have let your anxiety go.

For more information on seminars, courses and coaching, call 1300 388875, or visit www.lifechangingsolutions.com.au

Bye for now

Deborah

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Spelling Improvement with NLP

Monday, August 31st, 2009

I’m not sure if you are aware of this but did you know that we have a strategy for the way we spell words?  A spelling strategy is simply a process we do in our head, unconsciously in the process of trying to spell a word.

Adults and kids can improve their spelling ability dramatically in as little as 30 minutes using NLP Spelling Strategies.  It sounds too good to be true so we guarantee our results.  Many young people have adopted an unresourceful strategy for spelling and if not picked up early and corrected, it can lead to major spelling issues later in life.

I use these techniques with my own five year old daughter and she can already spell words well beyond expectations of her year level.  That in itself is worth more than the money I paid to become an NLP Trainer and Coach!

Can you imagine the confidence your child will have when they improve their spelling words each week?  I know as a Mum, I love to see and hear my children improving and enjoying what they are learning.

This NLP technique also helps children who suffer from learning difficulties.  It is simply about showing them how to adopt a new and easy strategy for learning.  The results are amazing and the children begin to feel empowered again at school.

For more information on seminars, courses and coaching, call 1300 388875, or visit www.lifechangingsolutions.com.au

Bye for now

Deborah

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NLP Circle of Empowerment

Tuesday, April 14th, 2009

An important part of NLP is teaching people how they can be in control of their emotional state at any time which gives them total control over their personal empowerment.
How valuable would it be to be able to put yourself into a positive and intensely resourceful state at any time? Imagine if you could quickly change your state even if you wake up feeling ‘grumpy’ or ‘despondent’.

The following ‘Circle of Empowerment’ is adapted from ‘The Circle of Excellence’ originally developed by Dr. John Grinder co-creator of NLP. Circle of Empowerment is a basic process which can be used to elicit, create and stabilise desired emotional states in you.

Circle of Empowerment Technique
1. Imagine a circle
2. Remember specific experiences where you felt either powerful, creative, confident, excited or energised
3. Using one state at a time, see what you saw, hear what you heard and feel the feelings of being totally [whichever state you chose e.g. powerful, creative]
4. When the feelings become strong, step into the circle, wait 5 seconds (maintaining the emotion).
5. Step back out of the circle
6. Repeat steps 3 and 4, adding other different resourceful states. [The more powerful the states the better!]
7. When you step back into the space you will be able re-access the positive feelings and emotional states you placed in there.
8. You can take this imaginary circle and use it whenever you need to, or you can set up circles in specific places in your home or business (no one would even know you have done it!)
When you want to access these state, just imagine the circle on the floor in front of you and step in. You will feel the states build within 5-10 seconds.
Imagine where you could utilise the circle of empowerment? Before you give that important speech at work or maybe before you walk into a social situation? Teachers can even use this as a fun way of students gaining control of their emotions.

The above technique is a very small part of NLP ‘Anchoring’, that teach you about emotional state control and is included in the NLP Practitioner 7 day certification training. Check out www.lifechangingsolutions.com.au

Bye for now
Deb

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