Posts Tagged ‘Hypnosis’

Do you have doubts about your future?

Wednesday, September 9th, 2009

Do you have doubts about your ability to achieve what you want in your career?

Do you have doubts about being able to make enough money?

Do you ever underestimate your own abilities?

Do you sometimes look at what you want in the future, and then doubt your ability to achieve it?

 If you answered ‘yes’ to any of those then you are certainly not alone. 

 Over time we all have doubts about ourselves, our ability to make money, our skills and about being able to achieve our goals.

Doubts are basically limiting beliefs that we create that result in limiting ourselves and therefore our results.  The good news is that we are in control of whether we doubt ourselves or whether we believe in ourselves.  What isn’t immediately obvious is that seconds before we felt that doubt we actually made an unconscious decision to doubt the very thing we most want. 

What’s great about that is we can do something about it.  Using the process of Time Line Therapy™ we can easily adopt new resourceful beliefs that can help us achieve what we want out of our lives.

Think about this ….  Once upon a time you were 12 years old and you believed you were a 12 year old.  Now that you are no longer 12 years old, where is that belief?  That’s right – it no longer exists.  So beliefs are changeable from moment to moment.  I used to believe I couldn’t drive a car until I got my licence and now I believe I can. 

How powerful would it be to be able to remove doubts or beliefs that limit you in some way?  Would it be of value to learn how to control those beliefs and start living your life the way you want it without those doubts.

Well that is exactly what I do!  I help people remove the obstacles including self doubt that stands in their way of having their life the way they want it.  The techniques are fun, quick and easy to do.

For more information on seminars, courses and coaching, call 1300 388875, or visit www.lifechangingsolutions.com.au

Bye for now

Deborah

Anxiety Treatment with NLP

Monday, August 31st, 2009

I worked with a client who had been suffering anxiety for about 6 years and it was seriously affecting his home life.  When he came to see me, he had three panic attacks before I was able to get him to sit down to start the NLP techniques.  Three hours later, he had let go of all his emotional baggage, including fear and then I taught him a simple NLP Anxiety Model.  As a result he was able to let go of his anxiety and start focusing on what he wanted out of life.  On his way out of my office, he told me he was going to take his wife and two kids out for dinner for the first time in two years.  What was that worth do you think?

When a person feels anxiety or is anxious about something it is simply a warning from their unconscious mind that they are focusing on what they don’t want or something going wrong.  Try this out for a moment.  Try and be anxious about something in your past that went really well.  You can’t!

Using the NLP Anxiety model and a variety of NLP techniques, I show people how to start focusing on what they do want and how to let go of anxiety.  The actual process only takes a few minutes to teach you.  What you need to do is to want to let it go and then leave the rest to me.

What is your anxiety preventing you from doing, having and being?  Why not see what life looks like once you have let your anxiety go.

For more information on seminars, courses and coaching, call 1300 388875, or visit www.lifechangingsolutions.com.au

Bye for now

Deborah

Spelling Improvement with NLP

Monday, August 31st, 2009

I’m not sure if you are aware of this but did you know that we have a strategy for the way we spell words?  A spelling strategy is simply a process we do in our head, unconsciously in the process of trying to spell a word.

Adults and kids can improve their spelling ability dramatically in as little as 30 minutes using NLP Spelling Strategies.  It sounds too good to be true so we guarantee our results.  Many young people have adopted an unresourceful strategy for spelling and if not picked up early and corrected, it can lead to major spelling issues later in life.

I use these techniques with my own five year old daughter and she can already spell words well beyond expectations of her year level.  That in itself is worth more than the money I paid to become an NLP Trainer and Coach!

Can you imagine the confidence your child will have when they improve their spelling words each week?  I know as a Mum, I love to see and hear my children improving and enjoying what they are learning.

This NLP technique also helps children who suffer from learning difficulties.  It is simply about showing them how to adopt a new and easy strategy for learning.  The results are amazing and the children begin to feel empowered again at school.

For more information on seminars, courses and coaching, call 1300 388875, or visit www.lifechangingsolutions.com.au

Bye for now

Deborah

NLP Circle of Empowerment

Tuesday, April 14th, 2009

An important part of NLP is teaching people how they can be in control of their emotional state at any time which gives them total control over their personal empowerment.
How valuable would it be to be able to put yourself into a positive and intensely resourceful state at any time? Imagine if you could quickly change your state even if you wake up feeling ‘grumpy’ or ‘despondent’.

The following ‘Circle of Empowerment’ is adapted from ‘The Circle of Excellence’ originally developed by Dr. John Grinder co-creator of NLP. Circle of Empowerment is a basic process which can be used to elicit, create and stabilise desired emotional states in you.

Circle of Empowerment Technique
1. Imagine a circle
2. Remember specific experiences where you felt either powerful, creative, confident, excited or energised
3. Using one state at a time, see what you saw, hear what you heard and feel the feelings of being totally [whichever state you chose e.g. powerful, creative]
4. When the feelings become strong, step into the circle, wait 5 seconds (maintaining the emotion).
5. Step back out of the circle
6. Repeat steps 3 and 4, adding other different resourceful states. [The more powerful the states the better!]
7. When you step back into the space you will be able re-access the positive feelings and emotional states you placed in there.
8. You can take this imaginary circle and use it whenever you need to, or you can set up circles in specific places in your home or business (no one would even know you have done it!)
When you want to access these state, just imagine the circle on the floor in front of you and step in. You will feel the states build within 5-10 seconds.
Imagine where you could utilise the circle of empowerment? Before you give that important speech at work or maybe before you walk into a social situation? Teachers can even use this as a fun way of students gaining control of their emotions.

The above technique is a very small part of NLP ‘Anchoring’, that teach you about emotional state control and is included in the NLP Practitioner 7 day certification training. Check out www.lifechangingsolutions.com.au

Bye for now
Deb

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