‘Overcome Anxiety - Re-Wire Your Brain’ has been designed specifically to enable you how to let go of those feelings of nervousness, uncertainty, doubt, anxiety and panic so you can feel calm, confident and happy.
Don't just manage - learn how to be a leader and inspire others to do the same. Enhancing emotional Intelligence is essential to move your leaders from good to great. Learn how to connect, collaborate and transform your teams.
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Letting Go of Depression We believe that no one is born depressed. No one is born angry. No one is born overwhelmed with guilt. Depression and other negative emotions have to be painstakingly learned just like as children we had
What is anxiety? Anxiety is a specific kind of fear. It only lives in one situation only….the future. Anxiety is the expectation of something happening in the future, in a way that we don’t want. Anxiety is the, ‘What if…..’