Letting Go of Depression

We believe that no one is born depressed.  No one is born angry.  No one is born overwhelmed with guilt.  Depression and other negative emotions have to be painstakingly learned just like as children we had to learn how to walk and count and read.  Learning to walk, count and read is a learned pattern of behaviour. Depression is also a learned pattern of behaviour and like any bad habit; it can be changed or ‘unlearned’ so we can take on more positive and resourceful behaviours and habits.


We have worked with many clients who suffered from depression and what we found is that by teaching them how to release ‘sadness’ from past events, they were able to move forward and take control of their life.

We believe that everyone has a right to control their own life and to design the future they want.  You have a right to be happy and you have a right to be in charge of your own life.

Our sessions incorporate, where appropriate, a combination of Neuro Linguistic Programming (NLP), Time Line Therapy™ and Hypnosis.  We teach you how you can implement rapid positive changes in your life. Our intention is to show you how you can quickly and permanently change from being sad to happy and to live a normal and fulfilling life.

Case Study

Sue from Armidale, NSW Australia was diagnosed with psychotic depression, melancholia and anxiety panic disorder and had been on medication for about 20 years.  She had spent a significant amount of money searching for a way to let go of these issues that were preventing her from achieving the success she wanted.


Sue wasn’t living a fulfilled life.  In fact she told us that she reached the lowest point of her life and desperately wanted to find a solution.  Sue attended our NLP Practitioner training course in 2009 and experienced an amazing breakthrough during the week.

After she had completed the Time Line Therapy® portion of the training, she approached us and asked if she could address the group and share her learnings. 
Sue told the group that for the first time in 20 years she can actually see the true colour of the sky and taste the food she had at lunch!

After the training, Sue wrote to us and said,

I have now decided I want to share the gift you and Jonathon have taught me THANKYOU  THANKYOU

Sue is now off her medication and is working with women and teaching them how to let go of depression and anxiety using Time Line Therapy™ , NLP and Hypnosis techniques.  The local paper in Armidale, NSW published an article on Sue’s personal breakthrough and her results working with other women facing similar problems.

Sue’s phone hasn’t stopped ringing since the article and she is loving herself and her successes.  Sue is coming along to our Master Practitioner course in October 2010 to continue her journey. As Trainers of Time Line Therapy®, NLP, Coaching and Hypnosis, we are honoured to be part of her journey to success.


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