‘Overcome Anxiety - Re-Wire Your Brain’ has been designed specifically to enable you how to let go of those feelings of nervousness, uncertainty, doubt, anxiety and panic so you can feel calm, confident and happy.
Demystifying Fear
Does fear protect us? People often think that fear is an important emotion because it protects us. This isn’t true; it is the fight or flight reaction that protects us. Fear is an emotional response to a perceived threat, which