‘Overcome Anxiety - Re-Wire Your Brain’ has been designed specifically to enable you how to let go of those feelings of nervousness, uncertainty, doubt, anxiety and panic so you can feel calm, confident and happy.
Don't just manage - learn how to be a leader and inspire others to do the same. Enhancing emotional Intelligence is essential to move your leaders from good to great. Learn how to connect, collaborate and transform your teams.
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Does fear protect us? People often think that fear is an important emotion because it protects us. This isn’t true; it is the fight or flight reaction that protects us. Fear is an emotional response to a perceived threat, which
Have you ever gone into a grocery store to pick up ‘a couple of things’ without a shopping list? What usually happens is that you will walk out with items you didn’t really need and you’ve spent more money than
Is it really possible to feel fabulous everyday? Absolutely! So how do you do that exactly? Well big picture – imagine you designed a new bathroom, what’s the first thing you would do? That’s right – you would take out
Have you ever been angry? I mean really angry, more angry than was appropriate at the tie. Thrown something in a rage? Hit something or someone? At the time it seems like he or she made me angry but later